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mouse pad with wristrest

Raise your hand if you’ve ever felt wrist strain or pain from too many hours moussing around. (See what I did there?) If you use a computer every day like I do, you know it’s easy for your wrist to get sore, but you don’t need to be too nervous. If you buy a mouse pad with a wrist rest like me, you can perfectly avoid this problem.

In this article, we will go over everything you need to know about a mouse pad with a wrist rest. Even if you’re a newbie, reading our site will help you comprehend what a mouse with a wrist rest is.

What is a mouse pad with wrist rest?

So, what is a mouse pad with a wrist cushion? It is a mouse pad that provides support for the wrist. Different from ordinary flat mouse pads, the surface of the wrist cushion is designed with a special depression. This depression is the best place for your wrist to rest.

The groove is padded with blissfully soft memory foam or gel to create a comfy, cushiony spot for your wrist to chill out on. No more direct pressure on your delicate wrist bones and nerves!

According to medical research, our wrists shouldn’t be bent excessively while working – instead, they should be parallel to the desk, suspended freely above. That’s why the wrist rest is precisely designed with a height of 2-3cm and a 25-30 degree angle – the optimal shape to reduce wrist strain.

It not only has extra thick padding for support but the surface is covered in smooth Lycra fabric for ultimate comfort.

Is it better to have a mouse pad with wrist rest?

As we often overlook, the intricate bones and muscles on the anterior of our wrists are quite fragile. Prolonged bending or overextending can accumulate stress over time and increase the risks of repetitive strain injuries like carpal tunnel syndrome. This is where a mouse pad with a wristrest comes in handy! However, improper use can still lead to problems.

Resting the wrist directly on the pad can exert direct pressure on the median nerve and other soft tissues. The proper way is to have the thick padding of your palm and the heel of your hand supported.

With high-quality memory foam or gel cushions that mold comfortably to your wrist’s shape, it provides customized support without added strain. An ergonomic height also lets your forearm muscles relax instead of overexerting to move the mouse.

Studies show that using a mouse pad with wrist support can reduce the risks of carpal tunnel syndrome by keeping the wrist in a neutral position. The ideal angle for a mouse pad is around 25-30 degrees, allowing the arm and wrist to relax. Vertical mouse pads or those with a contoured wrist rest around 40mm tall are especially effective at reducing wrist extension. Cushioning material matters too – memory foam or gel provides better support than standard foam or fabric pads.

However, the wrist rest should not act as a rigid fulcrum for the wrist. If the wrist rests motionless on the pad, it can restrict the natural motions of the wrist and elbow over time, paradoxically increasing injury risks. Instead, the wrist should float lightly and move freely above the rest.

With proper long-term use, wrist rest mouse pads can prevent occupational hazards like carpal tunnel and tendonitis. Its protective effect is similar to proper piano hand positioning as a child

Where to buy mouse pad with wrist rest

If you want to purchase a mouse pad with wrist rest to upgrade your office experience, you have many choices! Many online retailers, such as Amazon, and office supply stores, such as Staples, offer a variety of wrist rest mouse pads for you to browse. You can find basic models made of foam or gel for around $15-$25. In addition, the following websites for purchasing mouse pads with wrist rest online are also very good.

Of course, you can also choose to buy on our website, the mouse pads on our website, Crafted from premium memory foam and breathable fabrics, the foldable construction makes our mouse pads incredibly portable. Take consistent wrist comfort with you, whether you’re at the office, at home, or on the go.

In addition, most of our mouse pads are protected by a waterproof layer, so even if water is accidentally spilled on the table, it can be easily wiped clean; and the anti-slip rubber on the back can be tightly adhered to the table, making the mouse pad comfortable while browsing. It is very stable and will not slide left or right to affect the use; the mouse can be moved around on it without resistance, and it is perfectly compatible whether you use an optical mouse or an ordinary mouse; the best thing is the ventilation design of the mouse pad, which makes it comfortable to use it for a long time. Not easy to sweat!

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